ABOUT      LINKS      WEB & DESIGN

9/2/14

Walk with me... Anxiety... IT SUCKS!

Anxiety... been dealing with it as far back as I can remember... would think I'd have more figured out by now... but I'm workin' on it... being positive and accepting of what I can't change, and overcoming these cognitive distortions that I've been holding.



You would not believe how many "ahhh..."s I edited out of this... >_< ... must practice better english...

So! Wondering if you're dealing with some cognitive distortions too? Check this out! ... 15 Common Cognitive Distortions >

No comments:

Post a Comment